Navitas Organics Matcha is a finely ground powder of only the highest quality, young green tea leaves. Unlike steeping traditional green tea leaves in water, when you enjoy Matcha, you are drinking the greenest, most tender parts of the leaves. This, along with the fact that our Matcha is sourced from the highest grade green tea and selected by hand for exceptional quality, accounts for its rich flavor and nutritional potency. The nutritional and antioxidant content in one cup of Matcha equals about 10 glasses of green tea.